Know Your Mind, Transfer Your Life.



The topic that I will be talking to you about is Stress. Stress has been a major contributor in people’s lives especially at work, school as well as on social media. Work and school can be stressful because of the projects, working with uncooperative people, dealing with the boss/teacher. In this era, we are constantly on social media; we look for people’s approval in us for example having a good following or even having the latest fashion. In other words, stress is everywhere. In my report I will be discussing the following connections to stress which are the health effects, what is stress as well as how to handle stress.