Copyright © Christina panucci; Last Updated: April 5, 2019
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  • Mood swings
  • Loss of interest in activities or being social
  • Decrease in energy and may feeling fatigued
  • Trouble with focusing or your thought process
  • Appetite increase or decrease
  • Self-blame and self-pity
  • Isolating yourself from others
  • Thoughts of death or suicide



If we look at the behaviors associated with anxiety and depression, and other negative emotions, there is a considerable overlap
Costello, 1976


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